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Dr. Laffety has a PhD in nutritional science. He advocates a healthy diet rich in nutrient-dense foods. Nutritional counseling is an important aspect of his chiropractic care. One of the basic tenets of chiropractic care is that when your body is balanced--both structurally and nutritionally--it can self-correct numerous health problems.

For Healthy recipes please visit this blog: Healthy, Tasty, & Simple Eating.